Friday, 8 May 2015

Lifestylelambs 30 Day Challenge

Hello lovelies! If you follow us over on Twitter (and if you don't, you definitely should) you'll have seen a few witterings from me about some ludicrous 30 day totally clean eating/living challenge. Well, it's happening, and I want as many of you as possible on board!

The rules are simple and are as follows: you eat clean. Totally clean. For 30 whole days. No cheats because it's your time of the month or you're celebrating your cat's birthday. Clean, wholesome food, no alcohol, no slip ups. This even means you're gonna have to quit your coffee-two-sugars routine and drink your Joe sans artificial or refined sweetness.

Personally I'll be weighing myself and taking measurements at the start and again at the end, just to see how I've done. I won't be doing this during because the aim is not to become obsessed with aesthetics, it's to become healthier and happier.

I'll be starting this on June 1st and continuing right through. It will be tough and I WILL need all of the help I can get from you guys. Anyone who wants to join me will receive emails on the reg with cheerleader-esque motivation and cool recipe ideas and just general support, and I figured we could all email each other much of the same - come to the group if you're struggling, wanna share an awesome meal you just had, blah blah. You get it. I'll also be happy to help anyone out with what kind of things to eat and what kind of exercises to do (however please bear in mind that I am not an expert, I've only learnt from a couple of years experience!)

So, leave your email! If you wanna know more or are unsure and want to ask if a certain food is or isn't "clean" then you know where to find me. Drop a comment and let's get this ball rolling.

Vickie and Chels xo

1 comment:

  1. Great post girls! :) can't wait to kickstart the holidays with this cleanse - my email; x


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